Go back to sleep and starve? Why happens and how to fix it

WHY DO WE WAKE UP HUNGRY? EXPERT ANSWERS

Should You Worry About Morning Stomach Rumbling?

Why do we wake up hungry?  Expert answers

Photo Andrea Piacquadio, pexels

Have you ever woken up hungry? We mean really, brutally hungry? If the answer is yes, then you might start to worry that this indicates some kind of health problem.

However, there is no cause for concern. In fact, many people who eat a healthy diet and consume the right amount of calories per day can wake up hungry no matter what they eat.

This is your human body’s natural response to feeling hungry after several hours of not eating. But why is this happening, and is it good or bad? Below are expert answers.

Why do I always wake up hungry?

Why do we wake up hungry?  Expert answers

“Your body has been starving all night, using the energy it consumed at the last meal and also stored up to recover from the stressors of life ,” explains Kelly Jones, MD and founder of Student Athlete Nutrition. “  Your blood sugar levels will be below normal some time after your last meal, which in itself signals the body to eat, as you need energy.”

In addition, even if you ate a hearty, high-calorie and nutritious dinner, after an overnight fast, food is no longer present in the stomach or upper intestines.

“The lack of pressure in these organs tells your body that you are ready for a new amount of food,  ” Jones says.

Is it bad to wake up hungry?

Why do we wake up hungry?  Expert answers

Occasionally, excessive morning hunger or waking up feeling more hungry than usual is normal. However, if you always wake up feeling very hungry, you should probably change your daily routine so that the body is not deprived of energy and essential nutrients.

“If your hunger persists for most of the day, not just in the morning, and you also experience symptoms such as frequent urination and anxiety, you should probably get tested for diabetes ,” advises Jones.

You can also be overly hungry for a variety of reasons, such as:

  • inadvertently consuming fewer calories the day before or even a few days before;
  • late going to bed;
  • skipping the evening meal;
  • a higher baseline activity level than usual;
  • restoration of muscle damage;
  • depletion of electrolyte sources as a result of intense exercise.

“If you’re running marathons or competitive events, you may experience increased hunger as early as 2-3 days after the event,  ” says Jones. “  Other reasons could include increased stress or even adaptation to changes in the environment, such as traveling to a place with a different climate or a sudden change in altitude.”

Is it good to wake up hungry for weight loss?

Why do we wake up hungry?  Expert answers

If you wake up hungry, it means that your body is ready to eat, which is the case at any time of the day.

“Weight loss depends on a variety of factors, including total daily calorie intake, macronutrient balance at meals and snacks, and your genetic and unique gut microbiome (the balance of bacteria in your digestive tract),  ” Jones says.

Regardless of the time of day, you need to have enough calories throughout the day for optimal weight management and well-being.

“If you eat balanced and nutritious food when you are hungry, you will maintain a good overall metabolism, while not eating when you are hungry can, in the long run, slow down your resting energy metabolism until sufficient energy is restored. food consumption,”  the expert says.

So do not be afraid of morning hunger and do not ignore it. Instead, go to the kitchen and prepare yourself a light but hearty breakfast. Need ideas? Look for inspiration in a separate material.

Night Hunger: Causes of Feeling Hungry at Night

Have you ever woken up at night feeling hungry?

Long gone are the days when the only alarm clock in the house was a rooster, food was stored in the cellar, and of all means of lighting, an oil lamp was at best. How this affected the daily biorhythms of a person has not yet been properly studied. Maybe this is the key to the causes of severe hunger at night, while everyone is sleeping? 

Causes of night hunger

The simplest reason for night hunger can be the banal lack of a diet. The habit of snacking “on the run” and what you have to, at different times of the day, leads to the fact that the body gets calories at night. In this case, it is enough to normalize the acceptance of food and wait for a while until the body gets used to the new routine. In extreme cases, it is better to snack on vegetables and low-fat foods than sausages and flour products.

Another cause of severe nighttime hunger may be an overly strict diet. During the day, being in a working rhythm, a person relatively easily restrains his gastronomic urges. But with the onset of evening, the power changes, and now the legs themselves go to the refrigerator. If this is the reason for the feeling of night hunger, then you should not torture yourself and it will be more useful to simplify the diet a little.

Not infrequently, night hunger syndrome occurs due to chronic fatigue. If a person’s work activity is associated with constant stress, then the period of eating becomes a kind of rest from everyday problems. A person eats not because he feels hungry, but in order to relax and unwind. Then, the fight against night meals will not be effective. But to relieve excessive tension and, if possible, reduce the level of stress does not hurt.

In the most unpleasant cases, hunger at night is a sign of hormonal disorders. Lack of serotonin, melatonin and leptin cause sleep and eating disorders. To normalize the hormonal background and treat the consequences of its violation, you must consult a doctor.

Danger of late night meals

The natural biorhythms of a person are arranged in such a way that the night time of the day is not intended for eating and digesting food. At night, while a person is sleeping, the body restores its functions, puts things in order, fights diseases (if any), relaxes (relieves excessive tension from organs, muscles and tissues). If instead you force the body to digest food, this will at least affect how well you can rest while you sleep.

Then why do you wake up hungry at night? If you experience severe bouts of hunger at night and insomnia, it does not hurt to get checked out by a doctor.

How to respond to hunger at night

Hunger is not an aunt, but a dear mother. Our distant ancestors believed that fasting is useful, and in our time, most nutritionists have come to the same conclusions.

Hunger is a kind of beneficial stress. When starving, the body breaks down excess fat reserves, clears itself of harmful substances and toxins.

Evening and night fasting activates the production of growth hormone, which promotes the growth of muscle tissue and increases physical activity. Studies have shown that athletes who slept during the day after a workout, muscle recovery was noticeably faster. In fact, growth hormone accelerates the regeneration of all tissues. It turns out that fasting rejuvenates the human body!

So, how to respond to a strong feeling of night hunger? If you do not have diseases that require a mandatory meal, then giving up a night snack will definitely not hurt.

Ways to deal with night hunger

How to get rid of hunger? It is not at all necessary to take yourself into “hedgehog gloves” and fight night hunger solely by willpower. Before going to bed, it is quite possible to have a snack with low-calorie foods that satisfy the feeling of hunger well. It can be lean fish (preferably boiled), cottage cheese, chicken breast, cucumbers, lettuce, and other dietary products.

Harm from nighttime snacking

So what is the main danger of night meals and why should you not indulge yourself in this?

Regular night snacks increase the risk of diabetes – in the morning after a night meal, a person has an increased level of sugar and insulin. Up to 70% of people who often have high blood sugar later develop type 2 diabetes.

Another, no less dangerous, consequence of night eating is the occurrence of hypertension and increased risks of cardiovascular diseases.

The most harmful nightlife for women, especially if a woman works at night. The reason for this dependence is that wakefulness at night has a bad effect on the production of the hormone melatonin, which regulates the body’s circadian cycles. Just 3 hours of work after midnight increases the risk of developing breast cancer by 12%, and a 10-hour shift increases this risk by as much as 80%! The good news here is that after giving up night shifts, the body quickly rebuilds, and the risks fall back to normal.

Feeling of hunger at night and in the morning: normal or pathological?

Feeling of hunger at night and in the morning: norm or pathology?

Scientists consider the feeling of hunger to be one of the strongest motivations in life: stronger, perhaps, can only be a feeling of love and craving for a loved one, in which we even forget about food.

If the goal is achieved and the person has eaten, then the feeling of hunger is replaced by a feeling of satiety and satisfaction.

Many problems with our digestive system can be solved independently and successfully, but this largely depends on our food culture and adherence to the rules of proper nutrition and lifestyle.

Feeling hungry at night

This is a force majeure for a healthy body and a “norm” for a person who has bad eating habits. Most often, night trips to the refrigerator happen when a person severely restricts himself in nutrition during the daytime, or even goes hungry. The body, exhausted without food, sooner or later begins to “eat the brain”, pushing us to the refrigerator.

Psychologists believe that feeling hungry at night is nothing more than an eating disorder that has its own name: night overeating syndrome (zhora). Not the last role in the appearance of a feeling of hunger at night is played by a change in hormonal levels. The bottom line is the daily rhythm of hormone levels: in a healthy person who does not suffer from eating disorders, a balance should be maintained at night between the feeling of satiety and hunger, and only under such conditions will a person sleep well. Those who have such a balance cannot sleep peacefully until they fill the stomach to raise the level of saturation in the body.

The situation is aggravated by the fact that rarely anyone tries to satisfy the night hunger with a carrot or an apple. Most often, sausage, cookies, buns are used. After such satisfaction of hunger, the body receives the required hormone of pleasure, and the person falls asleep calmly.

The next morning, such a nightly “hike” can result in guilt, morning heartburn, unwillingness to have a full breakfast, which, in turn, closes in a circle of problems, among which are excess weight, diseases of the digestive system and irritability.

Feeling hungry in the morning

Feeling hungry in the morning is basically normal. The person woke up, and with him his digestive system woke up, which soon reminds of itself with the appearance of a feeling of hunger. Normally, you need to have breakfast no earlier than 30 minutes after waking up: coffee with a croissant in bed is, of course, nice, but the body also needs to wake up before the first meal. It is better to start the morning with a glass of clean water, you can add lemon juice (if you do not suffer from high acidity and stomach ulcers).

But what to do if the morning hunger is so strong that a person wakes up not because the morning has come and it’s time to get up, but because his stomach needs food?

There may be several reasons for this state of affairs. What exactly is the circumstance that causes the appearance of this symptom in you – you need to think:

  • eating sweets at night, late dinner. What to do: review your diet;
  • on the contrary, too early dinner, or even its absence. The body is able to accumulate hunger. And it is recommended to have dinner 2-3 hours before going to bed. If the time interval between dinner and sleep is much longer, then hunger during this time and during the night’s sleep will intensify so much that it will manifest itself in full in the morning. What to do: pay attention to the diet;
  • increased acidity of gastric juice. With increased acidity, an unbearable feeling of hunger in the morning can also appear. Remember if you suffer from heartburn after eating, if there is a sour eructation. If yes, then you should visit a gastroenterologist to correct the acidity of the stomach. If this is not done, then serious diseases of the stomach can develop, up to the appearance of an ulcer;
  • insufficient enzymatic activity of the stomach. Remember if you have a feeling of heaviness after eating, constipation , rotten belching? Your stomach may not be producing enough enzymes to process food. If this is the case, then taking after meals such available remedies as mezim, festal or enzistal will help you. Of course, it will be better if this is confirmed by a gastroenterologist;
  • drinking alcohol at night, smoking. Alcohol and tobacco tar, which a person swallows with saliva, irritate the stomach, which can respond to such irritation with the appearance of hunger during the night or in the morning. What to do: Get rid of bad habits.

Of course, there is another reason for the appearance of hunger in the morning – this is pregnancy. Therefore, women should not exclude this version: perhaps you should go to the gynecologist.

Why you shouldn’t go to bed hungry and what lack of sleep can lead to

Why you can’t go to bed hungry when chocolate only brings harm and why dilute coffee with milk or cream, Natalya Polevkova, head of the cardiology department No. 2 (for heart attacks) of the 10th City Clinical Hospital, told a Minsk-Novosti correspondent.

– Natalya Yakovlevna, a person who does not sleep well at night, can become your patient?

– Completely. Lack of sleep provokes the development of arterial hypertension, heart attack, stroke. Those who have an irregular working day are especially at risk of health. Such a person, wherever he is, his head is constantly at work. With thoughts about her, he goes to the machine and with them he comes home, where he is supposed to rest. Continuing to think about problems until late at night, dragging work to bed. What’s the dream?

What advice would you give to a workaholic?

– Make sure that the bed is associated exclusively with sleep. Give up the habit of looking through mail or making business calls for the coming dream. The brain needs at least an hour of rest to prepare for sleep. Moreover, forbid yourself in bed even to think about work topics. Remember the folk wisdom: “To take worries with you to bed means to sleep with a bale on your back.”

– Benjamin Franklin said: “Fatigue is the best pillow.” Do you get tired during the working day?

– Of course, especially emotionally. For good sleep, not emotional, but physical fatigue is important. If a cheetah does not run several tens of kilometers a day, he will not sleep. When he is not allowed to run for a long time, he perishes. The need for physical activity in a person is expressed many times less, but it is also present. Ideally, it is desirable to practice three to four times a week for 45-60 minutes. In this case, the load should be different: running, bicycle ergometer, swimming, active game sports. Stop exercising at least two to three hours before bedtime. If not, then train in the morning. Physiologically, it’s not the best option, but it’s better than doing nothing at all.

What about a late dinner?

– O! This is a different story. Overeating in the evening creates heaviness in the stomach, causes belching and heartburn, and this interferes with sleep. Live in such a way that every day you have breakfast, lunch and dinner. Eat more foods containing tryptophan. This is the material that is required for the formation of serotonin, melatonin and other biologically active substances necessary for proper sleep. Tryptophan is found in milk, cheese, cottage cheese, nuts, oatmeal, bananas.

When is the latest supper?

– Four hours before bedtime. The last meal should not be too dense. You don’t have to go to bed hungry either. The fact is that during certain periods of rest (namely, during REM sleep, when a person sees dreams), there is an increase in the secretion of gastric juice. According to the figurative expression of the neurologist and somnologist Alexander Wayne, “food is digested to the accompaniment of dreams.” If there is nothing to digest, this can cause the development of gastritis and peptic ulcer.

– Should I give up coffee?

– Depending on how much you use it. Coffee, black tea, cola, energy drinks, and other stimulants (such as dark chocolate or dessert chocolate) are the most disruptive to sleep. Therefore, use the listed products only in the morning and in moderation. If you want to drink coffee without sacrificing sleep, follow the seven golden rules:

– drink coffee in the morning or afternoon, but no later than six to eight hours before bedtime;

– a day is allowed to consume no more than 300 mg of caffeine, this corresponds to about three cups of coffee;

Train yourself to drink coffee with milk or cream. Caffeine partially binds to milk fat, so it does not affect the nervous system so much;

– Robusta (a type of coffee) contains more caffeine than Arabica, so it’s better to choose the second option;

– during heat treatment, the caffeine content in the beans increases, so you should choose coffee of low and medium roast;

Natural coffee has much less effect on sleep than instant coffee. Manufacturers often add additional portions of caffeine to the latter so that it meets the criteria stated in the advertisement of an invigorating drink;

– if you like instant coffee, choose only freeze-dried (not granulated and not powdered) and only elite varieties. This is a guarantee that there will be nothing superfluous in it.

Definitions and opinions about go back to sleep and starve

Why dream of hunger?

Hunger according to Miller’s dream book

If you dream that you are hungry, this portends fruitless work and a lack of friends for you.

If others are starving in a dream, it means that you are threatened by poverty and dissatisfaction with work and your environment. Sometimes this dream portends illness.

A favorable dream is that your enemies are starving – this means that you will be able to bypass them in an important matter. For lovers, this dream is a bad omen: their marriage may turn out to be unhappy.

Seeing yourself dying of hunger means very deplorable results in some business that promised you good luck and success.

Hunger according to Freud’s dream book

If you experience a feeling of hunger in a dream, this symbolizes your sexual needs, which you want to satisfy in the most sophisticated and unusual ways.

The desire to eat – indicates your readiness for sexual contact, which you now need.

Hunger according to Hasse’s dream book

Hunger – in vain to disturb yourself.

Hunger for the Family Dream Book

If you dream that you are hungry, useless work awaits you.

If others starve in a dream, poverty threatens you.

Your enemies are starving – then you will be able to get around them in an important matter.

For lovers, this dream is not very good: their happiness is in jeopardy.

Hunger according to the dream book of Dmitry and Nadezhda Zima

Seeing a hungry land in a dream means a warning about a possible decline in business.

Often, the image of people suffering from hunger also suggests that you are suppressing some of your feelings too much, and this can lead you to a serious crisis: emotions driven deep become painful and are able to break out in the form of destructive passions. In this case, it is better for you to look for some positive outlet for your feelings, rather than trying to suppress them.

If in a dream you feel a healthy feeling of hunger with which you wake up, this is a sign of a surge of strength and well-being.

Hunger according to the latest dream book of G. Ivanov

Hunger – to an emergency (possibly already fixed) disease of the gastrointestinal tract.

Hunger according to the Spring dream book

Feel hungry in a dream – a lover yearns for you.

Hunger for the Summer Dream Book

If in a dream you see hungry people around you, in reality you are threatened by a plight.

Hunger for the Autumn Dream Book

If you dreamed that you were starving, your closest people would betray you.

Dream Hunger from A to Z

To experience a feeling of hunger in a dream portends you a useless occupation and a broken friendship.

Seeing yourself exhausted from hunger in a dream means very insignificant results in an enterprise from which so much was expected.

Seeing others starving in a dream – in real life, you are threatened by poverty and dissatisfaction with everything that surrounds you. In addition, such a dream can portend illness.

Seeing your enemies dying of hunger in a dream means that you will be able to beat them once again, but for lovers, a dream may mean that their family union will not work out in a very successful way.

Hunger according to the dream book of Simon Kananit

Hunger – in vain to disturb yourself; feast, pleasure.

Hunger according to the Esoteric dream book

Hunger – experience for well-being.

To see the hungry – they will help you get rich, they will offer you a profitable business.

Hunger according to the dream book of a modern woman

If you feel hungry in a dream, this is a harbinger of fruitless work and the loss of friends.

Seeing yourself dying of hunger means getting very deplorable results in some business that previously seemed promising.

If others are starving in a dream, it means that you are threatened by poverty and dissatisfaction with work and your environment. Sometimes such a dream can portend illness.

If your enemies are starving, you will be able to bypass them in an important matter. For lovers, such a dream is a bad omen: their marriage may turn out to be unhappy.

Hunger according to the dream book of Evgeny Tsvetkov

Hunger to feel – the arrangement of affairs, the stronger the hunger, the better things are.

Hungry – bad things.

Hunger according to the Modern Dream Book

A dream in which you are hungry is an unlucky sign. You will not find comfort and tranquility under the roof of your own home. For lovers, such a dream prophesies an unhappy union.

To see that others are starving means poverty and dissatisfaction with one’s surroundings.

If in a dream you declare a hunger strike with political or economic demands, such a dream indicates that you are too preoccupied with your relationships with the outside world and devote very little time to yourself.

Watching a protest hunger strike in a dream – such a dream speaks of your readiness to help other people, but sometimes you should be more careful, because not all people who ask you for help really need it

Hunger according to the Eastern dream book

To experience hunger means to unsuccessfully seek comfort and tranquility under the roof of your home. For lovers, such a dream is evidence of the futility of their relationship.

You see how others are starving – you are not satisfied with your social circle.

Hunger according to the dream book of Schiller-Schoolboy

feast, relief and peace.

Hunger according to the dream book of Catherine the Great

Hunger – You dream that you are hungry – the work you are doing will not bring any noticeable results; your loved ones love you little, but demand a lot from you; when it is only necessary to scold, they scold, when it is necessary to praise, they are silent; it offends you. If one of the lovers dreams that he is hungry, marriage will not bring happiness; love will melt like smoke, and an endless era of patience will begin. You dream that others are starving – a dream portends poverty to you; this poverty will be all the more distressing because you are a talented person; you will not be able to use your talent well, or maybe you don’t know about it at all: you have been sewing sandals for babies in a shoe factory all your life and had no idea that every day the world’s greatest military leader was dying in you a little You dream that you are starving your enemy – your competitors will be left with nothing; it would be more accurate to say that you will leave them with your nose. It’s as if you are dying of hunger – and this dream says that your competitors will contrive and leave you with a nose

Hunger according to the dream book of the healer Akulina

You dreamed of Hunger – Loss of work, lack of money, family troubles. Imagine that you come to a party, sit down at a table laden with dishes and eat up to satiety.

Hunger according to the Old Persian dream book Taflisi

Hunger – Hunger in a dream – always to the desire to acquire property.

Hunger according to the Modern Dream Book

Hunger – Festive table, contentment and peace

Hunger according to the Explanatory Dream Book

Seeing a dream To be hungry is a futile undertaking.

Starve – Well, you don’t need to know, feast, you will be healthy; to see a hungry person is bad.

Hunger according to the Psychoanalytic dream book

What does hunger mean in a dream. 1. Feeling hungry in a dream means that our physical, emotional or spiritual needs are not properly met. It is also possible that the dreamer is actually hungry and feels it even in his sleep. 2. Each person seeks to satisfy his needs. An unconscious lack of a sense of satisfaction in everyday life in a dream can turn into a feeling of hunger. 3. The search for spiritual satisfaction and the fulfillment of needs – this is the meaning of hunger in a dream.

Hunger according to the dream book of the sorceress Medea

Hunger – May reflect a feeling of physical hunger or hunger for human communication, knowledge, understanding. If in a dream you feel hungry (without being really hungry), then your hard work and zeal for work will lead you to success.

Hunger according to the Jewish dream book

What does Hunger mean in a dream – The one who sees himself hungry will not need. Another interpretation: to outbursts of irritability.

Hunger for Women’s Dream Book

Hunger – If you feel hungry in a dream, this is a harbinger of fruitless work and the loss of friends. Seeing yourself dying of hunger means getting very deplorable results in some business that previously seemed promising. If others are starving in a dream, it means that you are threatened by poverty and dissatisfaction with work and your environment. Sometimes such a dream can portend illness. If your enemies are starving, you will be able to bypass them in an important matter. For lovers, such a dream is a bad omen: their marriage may turn out to be unhappy.

Hunger according to the dream book of a housewife

What does Hunger mean in a dream – physical, emotional and spiritual needs.

Hunger according to Cleopatra’s dream book

Feeling hungry in a dream is an unpleasant sign. You will lose coziness and comfort in the family, your relationship will be in danger of breaking.

If a lover, serious-minded young man sees such a dream, it means that he will have an unhappy marriage with his chosen one.

Hunger according to the Psychotherapeutic dream book

To be hungry is a futile undertaking.

Mayan dream book hunger

Good value If a girl had a dream, then in the near future you will find a way to solve all problems with being overweight. To do this, put a drop of blood on your clothes and drink a cup of green tea brewed with melted water in the morning for a week.

Bad meaning If a man had a dream, you will be a victim of physical violence. To avoid this, wrap your right forearm in foil overnight and draw a red cross on your left foot.

Hunger according to the Muslim dream book

Hunger in a dream – to the desire to acquire property, and thirst – to dissatisfaction in matters of faith.

Hunger according to the Explanatory Dictionary of Dreams

To be hungry is a futile undertaking.

Hunger according to the dream book-horoscope

Feeling hungry – it’s time to step up and take some action.

Hunger according to the dream book of Health

Seeing yourself hungry – to the need to show moderation in food, observe fasting or conduct therapeutic fasting; to see others hungry – conflict, stressful situations are possible.

Hunger according to the Vedic dream book of Sivananda

Hunger is a sign of general prosperity and personal peace, great enjoyment. This dream portends things opposite to hunger.

Hunger according to the Old English dream book

If you dream that you are very hungry, this means that thanks to your talent and hard work you will achieve wealth and honor.

Lover (lover) – a dream foreshadows that his beloved (her lover) will go on a long and long journey before the wedding.

Businessmen are waiting for prosperity, to which they will owe their honesty.

For all people, this dream predicts friendship, the sincerity and disinterestedness of which they are destined to know very, very soon.

Hunger according to the dream book of lovers

If lovers dream of hunger, this is a bad sign. Such a dream portends an unsuccessful relationship, promises loneliness, and a girl may portend that she will not marry.

Hunger according to the Moon dream book

Being hungry is a bad thing.

Hunger according to the Russian dream book

If you feel hungry in a dream, a friend suffers about you.

Hunger according to the Chinese dream book of Zhou-gun

You are poor and hungry among the soldiers – portends great happiness, good luck.

Hunger according to the Psychoanalytic dream book of V. Samokhvalov

Hunger is sexual desire. All appetites are equivalent in dreams, and some serve as an image of sexual desire. Hunger is associated with aggression.

Hunger according to the Old Persian dream book Taflisi

Hunger in a dream is always a desire to acquire property.

Hunger according to the dream book of Nostradamus

The dream in which you saw crowds of people dying of hunger is a bad sign. Perhaps in the future an event will occur that will have irreversible consequences for a person.

If in a dream you experience severe hunger, in reality your reputation will be in jeopardy due to excessive attention to you from representatives of the opposite sex.

Seeing in a dream how someone close to you dies of hunger is an unexpected turn of events.

The dream in which you are trying to feed the hungry means striving for spiritual perfection.

If in a dream someone saves you from starvation, in reality you will receive unexpected support from a person whose help you did not count on.

Hunger for a dream book for a bitch

Hunger – peace in the family, well-being and well-being in the house, joyful meetings and receptions.

Hunger according to the 21st century dream book

Feeling hungry in a dream is a sign that you will be able to increase your fortune or improve your financial situation.

To endure severe hunger, to starve in a dream – to loss or loss.

To declare a hunger strike in a dream in protest or to make some demands at the same time means that your selfishness, caring only for yourself will harm you.

To engage in therapeutic fasting in a dream is a harbinger of the onset of a period when you have to save a lot.

Hunger according to the Slavic dream book

Hunger – to illness and failure. Imprisonment.

Hunger according to the dream book Veles

To starve is good, not to know the need, feast, you will be healthy; to see a hungry person is bad.

Hunger according to Danilova’s Erotic Dream Book

Feeling hungry in a dream is an unpleasant sign. You will lose coziness and comfort in the family, your relationship will be in danger of breaking.

If a lover, serious-minded young man sees such a dream, it means that he will have an unhappy marriage with his chosen one.

Hunger according to the Gypsy dream book

Temporary hunger is a sign of guilt due to excessive spending. You subconsciously feel guilty about being too wasteful while other people are starving.

Hunger for the Culinary Dream Book

A dream in which you or your friends are starving does not bode well. You do not like the environment, the work is not going well.

If people who are not known or not pleasant to you are starving, your affairs will become better.

On the eve of the wedding, a dream of hunger promises her frustration.

Dream Hunger 2012

Hunger own – a reflection of the desire (need) to eat; a reflection of physical and / or spiritual exhaustion.

Alien – the need to provide physical or moral assistance (it is possible to oneself).

Hunger for the ABC of Dream Interpretation

Hunger – can reflect a feeling of physical hunger or a hunger for human communication, knowledge, understanding.

If in a dream you feel hungry (not being really hungry) – your hard work and zeal for work will lead you to success.

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